154 Gordon Ave, Hamilton South 2303 NSW
02 4965 4881
02 49694564
Opening Hours 8AM - 7PM

Our Yoga Guides

sally
Sally
Yoga Guide
Interests : Yoga, animals, family and chocolate 😉

Sally has been teaching yoga to a wide range of people from all walks of life. From emergency service personnel, first grade soccer players, school children and physically challenged individuals, her positive attitude and personal approach to yoga have helped many achieve more than they thought possible.

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Rich
Yoga Guide
Interests : Surfing, Yoga, Meditation and outdoor activities

During the past ten years Rich has explored a wide variety of different styles of yoga and healing modalities. Drawn to share his learning, Rich embarked on the yoga-teaching path, training for 3 months in Thailand as an Ashtanga Yoga Teacher, training with 4th series Ashtanga practitioners Donovan Hicks and Ricardo Martinez. He then continued his teacher training to learn Rocket Yoga Teaching (a mix of Ashtanga primary, second and third series yoga), and upon his return to Australia Rich undertook teacher training with Duncan Peak at Power Living Yoga in Sydney.

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Jim
Yoga Guide
Interests : Yoga and humanity

Jim is a qualified yoga instructor with Yoga Australia and has trained under a number of world renowned yoga teachers including: Baron Baptiste, Allan Finger. Jim is currently in the final year of yoga therapy certification through Adore Yoga.

 

Jim has a passion to bring the benefits of yoga to those suffering mental health issues. Jim teaches yoga at Toronto Private Hospital (mental health ward), Flourish Australia (mental health and wellness centre), SOul Cafe (for the homeless and needy) as well as other community classes and private therapy sessions.

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Meg
Yoga Guide
Interests : Fitness, yoga and people

Meg has trained in several styles, both overseas and at home. Teaching all types of yogis from children, the elderly, professional athletes as well as physically and mentally impaired individuals. Meg holds and applies the philosophy that yoga is for everyone so that they may fall in love with taking care of themselves. Mind, body and spirit. Meg looks forward to meeting you on your mat, Namaste.

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Lisa
Yoga Guide
Interests : Walking, Yoga, Meditation and dogs

Lisa has been exploring the many facets of yoga ever since discovering yoga to help with health issues over 23 years ago. Obtaining her teacher qualifications in 2005, Lisa is currently studying Yoga Therapy which compliment her Remedial Massage qualifications. With her experience and knowledge, Lisa conducts a Yoga session to suit all participants individually. Using hands on adjustments if needed and yoga props. Encouraging the yoga experience to be one of transformation for body and mind.