Jim is a certified yoga therapist and yoga teacher, he has trained under a number of world renowned yoga teachers both in Australia and Overseas. In addition to the small group adaptive classes at Triggerpoint, Jim provides private yoga therapy sessions for Triggerpoint clients.
Jim’s yoga therapy training is supported by his experience in providing ongoing therapy based yoga to Toronto Private Hospital, Flourish Australia (mental health and wellness centre), Soul Cafe (for the homeless and needy) as well as other community groups.
Although relatively new in Australia, Yoga Therapy, is quickly becoming an accepted modality for managing physical and mental health. It is widely accepted in the USA where in addition to private clinics, there are resident yoga therapists in a number of hospitals and within the department of defence.